London Calling – IsoWhey has landed!..

Well, after 30 long hours in a plane and airports I finally arrived at London’s Heathrow airport, hopped on the Paddington express and in no time was in the centre of London – easy! I got over my jet lag pretty quickly and soon settled in – to thunder and rain…typical!! The sun finally came out though so I took my newly designed tub of IsoWhey and set about taking it on tour of the city. Read More…

How Ian ‘C’s’ it

Lots of health news again this week!

One of the ‘bigger’ headlines was about a lady in America extending the virtues of being Fat & Fit. Sandy Shaffer is 1.65cm tall and weighs 145kg. This was in relation to the one year anniversary of Michelle Obama’s “Let’s Move” campaign – she said she felt the first lady was sending out a negative message by focusing on obeisity, while I think its good if Ms Shaffer takes 3 aerobic classes a week and watches her diet, but the fact is that America and Australia have two of the highest to ‘C’ more read more..