Making the most of your weekend..

Sitting on the train coming back from the south coast, I was thinking how I hadn’t been to the gym for a few days – however I was feeling pretty tired…but in looking back at the weekend realised just how much exercise I had done!
I was staying with a good friend down in Gerringong who has a large property with lots of upkeep required – plus 2 children (and friends of children!) – and all this adds up to a lot of exercise. Hammer here to read more…