Male Menopause – Real or not Real?…

The female menopause is well documented and I wrote about the ways Fitness can assist to reduce or control most of the symptoms – but what about the guys out there, I felt it only fair that I ask the question…IS there such a thing as 

“The Male Menopause”, or the buzz word “Andro-pause??

Some doctors report that their male patients complain of similar symptoms to their female counterparts about the same time of life – late 40’s to early 50’s, like press here to read on…

News RoundUp – How Ian ‘C’s’ it!…

 Summer is just around the corner (well, we hope it is!) so we’re all thinking sun, sand and beach – but should we be? the Vitamin D debate has reignited again plus there’s been quite a number of articles concerning the natural health industry. Lets have a look… read more-press here…