Bianca’s Baby Blog – Part III

B&GSO, here we are just checking in once again with Bianca to see hows she’s doing with baby Georgie (aka B&G !!) – we are now over 6 weeks in  (about 2 months to be exact!), so this is the time you can really start to get back into your fitness regime – if you chose to, and if you have the time and if you have the energy…

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Post Natal Exercise Rules…

Have a read of the advice I gave to Bianca now that baby Georgi is born and she wants her body back! If you’ve just had a baby, you will be plenty busy, but following these rules you can definitely be a good parent, love being a mum AND work on your fitness!

bouncing-babyContinuing on with my series on fitness and pregnancy we now come to Post Natal,

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