Different Styles of YOGA..Explained (Part II)


So, now we know where Yoga originated, lets look at the different styles.

I seem to be hearing about new ones all the time so it can be very confusing as to what they all are exactly, especially if you are new to Yoga.

There are many pathways to Yoga and many of these are intertwined, to the extent that most Yoga practiced in the western world stems from Hatha (pronounced Hah-ta, meaning sun/moon) – The eight pathways to yoga are to find out, click here..