Lose weight and HELP save your health!…

We all know how important exercise is for losing weight, toning up, giving yourself more energy and staying generally healthy. We also know how many people are not doing this, not just here in Australia, but around the western world – look at the obesity rates, its scary stuff. read more…

Will YOUR child have diabetes by age 30?…

I wanted to  start with a more controversial title and photo because I think this is such an important issue and it needs our attention urgently. As I have said in my blogs about obesity before it has been a growing problem for a long time and now childhood obesity is a genuine concern for many parents. learn more, press here…